If you have hyperhidrosis, chances are you’ve asked yourself this question more than once:
“Will I grow out of this?”
“Is this something I’ll still be dealing with in 10 or 20 years?”
“Does excessive sweating calm down as you get older?”
For many people, hyperhidrosis isn’t just a physical issue—it’s something that’s followed them through school, early jobs, relationships, and major life moments. So it’s completely natural to hope that age might bring relief.
Let’s talk honestly about what usually happens, what can change over time, and what people with hyperhidrosis actually experience.
Why People Hope Hyperhidrosis Goes Away
A lot of people first notice excessive sweating when they’re young.
You’ll often hear things like:
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“I started sweating way more than everyone else in my teens.”
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“I thought it was just puberty.”
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“I kept waiting for it to stop… but it didn’t.”
Because many health issues improve with age, it’s easy to assume hyperhidrosis might follow the same pattern. Unfortunately, the reality is more complicated.
👉 If you’re unsure whether what you’re experiencing is actually hyperhidrosis or just normal changes in sweating, this guide on how to tell if you have hyperhidrosis can help you better understand the signs.
The Short Answer: Sometimes—but Often, No
Hyperhidrosis does not reliably go away with age.
For some people, symptoms may:
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Shift to different areas
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Become slightly less intense
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Flare less often than before
But for many others, excessive sweating continues well into adulthood and beyond.
That doesn’t mean it stays the same forever—but it also doesn’t mean time alone will fix it. Since excessive sweating rarely resolves on its own, learning how to manage hyperhidrosis long term becomes more important than masking symptoms.
How Hyperhidrosis Can Change Over Time
One of the most confusing things about hyperhidrosis is that it doesn’t always stay consistent.
People often say:
“It used to be my hands—now it’s my face.”
“I don’t sweat like I did in college, but it still shows up when I’m stressed.”
“It’s not gone, just different.”
Here are some common patterns people report.
1. Sweating May Shift Locations
As you age, sweating might move from:
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Hands → face
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Underarms → scalp
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Feet → generalized sweating
This can make it feel like hyperhidrosis is “changing,” even if it’s still present.
👉 Many people notice that facial sweating becomes more noticeable with age, which often leads them to ask, “why do I sweat so much on my face?”—something I break down in more detail here.
2. Stress Sweating Often Becomes More Prominent
Many adults notice that emotional or stress-related sweating becomes a bigger trigger over time.
You might relate to:
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Sweating during meetings
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Sweating when speaking
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Sweating even when sitting still
This can make hyperhidrosis feel worse in professional or social settings, even if overall sweating hasn’t increased.
3. Some People See Mild Improvement—Others Don’t
There are people who say:
“It’s not as intense as it used to be.”
But just as many say:
“I’m in my 40s and still dealing with this.”
There’s no guaranteed age where hyperhidrosis fades on its own.

Primary vs Secondary Hyperhidrosis Matters
Whether hyperhidrosis improves with age often depends on what type you have.
Primary Hyperhidrosis
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Usually starts in childhood or adolescence
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Not caused by another medical condition
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Often affects hands, feet, face, or underarms
👉 Primary hyperhidrosis rarely disappears completely with age, though symptoms may fluctuate.
Secondary Hyperhidrosis
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Caused by medications, hormones, or medical conditions
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May start later in life
👉 Secondary hyperhidrosis may improve if the underlying cause is treated or changes.
This distinction is important—and often overlooked.
Does Menopause or Hormonal Change Affect Hyperhidrosis?
Hormonal shifts can absolutely affect sweating—but not always in predictable ways.
Some people experience:
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Increased sweating during menopause or andropause
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New sweating patterns later in life
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Worsened symptoms due to hot flashes or anxiety
This leads many to say:
“I thought aging would help, but it actually got worse.”
The Emotional Reality: Waiting for It to Stop Is Exhausting
One of the hardest parts of hyperhidrosis isn’t the sweat—it’s the waiting.
Waiting for:
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A certain age
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A life phase
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A moment when it “finally calms down”
Many people look back and say:
“I spent years hoping it would just go away.”
That hope is understandable—but it can also delay finding real relief.

What Actually Helps More Than Waiting
While age alone isn’t a cure, management strategies and treatment often make a bigger difference than time.
Options people explore include:
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Prescription antiperspirants
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Iontophoresis
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Botox for targeted areas
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Oral medications
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Lifestyle adjustments that reduce triggers
For many, the biggest shift is moving from hoping to actively managing.
If facial sweating hasn’t eased with age, finding a good antiperspirant for facial sweating can make a noticeable difference in day-to-day comfort.
So… Does Hyperhidrosis Ever Go Away?
Here’s the honest takeaway:
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Hyperhidrosis can change with age
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It sometimes improves slightly
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It often persists in some form
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It rarely disappears completely on its own
But that doesn’t mean you’re stuck suffering forever.
People who stop waiting for it to vanish and start learning how to manage it often say:
“I wish I’d taken this seriously sooner.”
👉 Even if sweating becomes more manageable over time, visible sweat can still be frustrating—especially at work—which is why learning how to prevent pit stains can be helpful.
You’re Not Doing Anything Wrong
If you’re asking whether hyperhidrosis goes away with age, it means you’re tired—and that’s valid.
Excessive sweating isn’t a phase for everyone. It’s a condition that deserves understanding, patience, and proper support.
Whether you’re 18 or 58, you’re not alone—and you’re not weak for wanting answers.